Gratitude & Generosity Challenge – Day 11
Did you know grateful people live longer? A 2012 study published in Personality and Individual Differences reported that grateful people are more likely to take care of their health. They exercise more often and are more likely to attend regular check-ups with their doctors, which is likely to contribute to further longevity.
Challenge: Express gratitude to yourself for a talent or gift you have. Today do something for yourself that brings you joy. Write about your experience in your Gratitude Journal.
Join the Gratitude Challenge – on the Manifesting Essentials Facebook page