Gratitude & Generosity Challenge – Day 24

Gratitude & Generosity FB2

Gratitude & Generosity Challenge – Day 24

Experiencing gratitude in the present makes us more likely to remember positive memories and actually transforms some of our neutral or even negative memories into positive ones. In one study, putting people into a grateful mood helped them find closure of upsetting open memories. During these experiences, participants were more likely to recall positive aspects of the memory than usual, and some of the negative and neutral aspects were transformed into positives.

Challenge: Write a note to someone who inspires you or is your mentor and tell them why you appreciate them.

Join the Gratitude Challenge – on the Manifesting Essentials Facebook page

Jana Groscost

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Hi, I'm Jana Groscost - The Money Muse, entrepreneur, speaker, and author. I'm passionate about empowering people with the tools to live an extraordinary, abundant life.

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