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gratitude & generosity

Manifesting Essentials > Blog > gratitude & generosity

Gratitude & Generosity Challenge – Day 14

Gratitude & Generosity Challenge – Day 14 Did you know gratitude make you more likable? Gratitude makes us nicer, more trusting, more social, and more appreciative. As a result, it helps us make more friends, and deepens our existing relationships. …

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November 15, 2015
Personally Empowered
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by Jana Groscost

Graitude & Generosity Challenge – Day 13

Gratitude & Generosity Challenge – Day 13 Did you know gratitude improves self-esteem? A 2014 study published in the Journal of Applied Sport Psychology found that gratitude increased athlete’s self-esteem, which is an essential component to optimal performance. Other studies …

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November 14, 2015
Personally Empowered
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by Jana Groscost

Graitude & Generosity Challenge – Day 12

Gratitude & Generosity Challenge – Day 12 Did you know acknowleding other people’s contributions can lead to new opportunities? According to a 2104 study published in Emotion, thanking a new acquaintance makes them more likely to seek an ongoing relationship. …

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November 13, 2015
Personally Empowered
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by Jana Groscost

Gratitude & Generosity Challenge – Day 11

Gratitude & Generosity Challenge – Day 11 Did you know grateful people live longer? A 2012 study published in Personality and Individual Differences reported that grateful people are more likely to take care of their health. They exercise more often …

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November 12, 2015
Personally Empowered
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by Jana Groscost

Gratitude & Generosity Challenge – Day 10

Gratitude & Generosity Challenge – Day 10 Challenge: Veteran’s Day – We have so many amazing people who protect and serve us. Today, thank someone who has been of service to our country or provides service in your area. Comment …

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November 11, 2015
Personally Empowered
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by Jana Groscost

Gratitude & Generosity Challenge – Day 9

Gratitude & Generosity Challenge – Day 9 Did you know gratitude reduces a multitude of toxic emotions? Robert A. Emmons, Ph.D., a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that …

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November 10, 2015
Personally Empowered
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by Jana Groscost
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