Getting into the nitty gritty of budgeting. I know, you’re super excited about budgeting. After reading last week’s post on the Benefits of Budgeting, I’m sure you’re on the edge of your seat in anticipation of actually doing it. Creating …
Financial Freedom Friday Budgeting: It’s a word we love to hate. Keeping a budget may feel like being on a diet. We feel restricted or unable to spend the way we want. We may think that following a budget we …
Financial Freedom Friday Wealth is about more than money. Many people believe that wealth is related to how much money they have in the bank. Wayne Dyer said, “You’ll see it when you believe it.” But for most people they …
Reclaim and stand in your personal power. Use these mantras to support you and balance your Solar Plexus.
There are no shortcuts to manifesting more money. The process is so simple most people don’t believe it. They try to complicate the process and give up feeling frustrated or believing it doesn’t work for them. It comes down to …
Not all stress is created equal. We hear over and over again that stress is unhealthy. Just thinking about that can make us feel stressful. However, did you know some stress is good for you? Richard Shelton MD, vice chair …
Gratitude & Generosity Challenge – Day 29 Did you know grateful people typically have blood pressure that is 12% lower than other people? Challenge: Write a letter of gratitude to yourself. What do you admire about yourself? What adversities and …
Gratitude & Generosity Challenge – Day 28 Did you know an attitude of gratitude helps you be more joyful and optimistic? It enhances our satisfaction in life and counterbalances greed and feelings of entitlement. Challenge: Write a letter of gratitude …
Gratitude & Generosity Challenge – Day 27 What to de-stress and double your energy? Say two little words several times a day – “thank you.” You’ll be amazed at how everything shifts. Challenge: Write a gratitude letter from someone who …
